I have a story to tell you
A story about a little girl who was emotionally and physically abused; a little girl who was starved for four years and ridiculed because she had a
“funny West Indian accent.”
That little girl grew up with a LOT of beliefs that were not grounded in truth and love. She also developed problematic patterns of thinking, which created emotions and feelings she did not know how to cope with. That little girl did not know that she lacked the cognitive skills to process what was happening. Furthermore, she did not know that she was 100% responsible for creating the emotions and feelings she was experiencing. Those erroneous beliefs would shape most of her life until one day in 2018.
That little girl is me and I eventually grew up and became a medical doctor. I had been on a quest since I was 16 years old to understand why, and over the years because of my misguided beliefs, I developed a weight issue. In 2020, I realized that my physical, emotional, mental, and financial health were dependent on my spiritual health. You will never be totally healthy until you get healthy internally. Get healthy in your heart, mind, and soul first before you can achieve external health.
I have a story to tell you
A story about a little girl who was emotionally and physically abused; a little girl who was starved for four years and ridiculed because she had a “funny West Indian accent.”
That little girl grew up believing:
That you could not trust anyone
No one loved or cared about her
That she was going to have to survive on her own
That little girl was me and I eventually grew up and became a medical doctor. I also believed that if I continued to work hard and do my best that I would find peace; I did not. The price for my beliefs was unbearable emotional pain and suffering, which prompted me to do some inner work.
Thus, began my journey.
Hi, my name is Susan—
I have done the work to integrate my past into my current healthier self and I continue to be a work in progress.
Now, after years of practicing wholistic self-care and strengthening my four pillars and foundation, I decided that I want to help Christian women over forty years achieve the same success and live fully abundant lives; therefore, I created my website Best You Made Possible.
Best You Made Possible is the result of my personal journey and transformation
I created Best You Made Possible (BYMP) to help busy Christian women over forty get totally healthy in mind, body, and soul, so that they can reclaim their self-worth, have more fulfilling lives [live abundantly], and lose weight.
My approach for sustainable change is different because it is based on the premise that the ONLY way to get totally healthy is by combining spiritual alignment with science.
My Mission
Spreading the Gospel though TOTAL HEALTH. Your rewards are spiritual alignment, a healthier body, improved quality of life, and daily joy, peace, and contentment.
My Vision
My vision is to be in a world where everyone is living from a place of abundance.
I believe that everyone has amazing potential inside and when you learn to access the power within, you will LIVE abundantly.
TOTAL HEALTH is the result of living abundantly by combining spiritual alignment and science.
“The B.E.S.T. you lives from a place of abundant LOVE, always by believing, experiencing, sharing and trusting love.”
—Susan Regisford, M.D.
C.L.A.R.I.T.Y.
“Compassionate love unconditionally accepts the reality of your individuality and learns to trust in yourself.”
—Susan Regisford, M.D.
Have you subscribed to receive my weekly email updates on making sustainable lifestyle changes?
If not, there's no time like the present!
The Next Step
I'm looking forward to connecting with you!
Learn more about me and the unique approach that I use to help you become the best you possible—book your clarity gaining session today to take the next step on your TOTAL HEALTH journey.
New York, NY, USA
I'm located in New York City, but support clients worldwide!
Get in touch to learn more.
