Looking to make a lifestyle change (lose weight or achieve another desired goal) and struggling to take that first step, find the focus or sustain the motivation? Struggle no more. Best You Made Possible is the perfect place to learn the tools you need to unlock your full potential (the gifts that you were blessed with) and achieve your desired goal.
BYMP-is a MOVEMENT OF TOTAL HEALTH-bring your mind to peace.
I BELIEVE YOU CAN IMPROVE YOUR TOTAL HEALTH & ACHIEVE YOUR SUCCESSFUL LIFESTYLE CHANGE WHEN YOU ALIGN YOUR BELIEFS & VALUES with your actions.
Hi, I am Dr. Susan Regisford and this is my personal blog. This site is chuck full of information on what I have learned in my almost 30 years of struggling to effect two positive lifestyle changes (lose weight and heal and renew my emotional landscape).
I help women align their beliefs and values with their actions, by embracing their gifts, which empowers them to create and live the fulfilled life they desire.
We work together to improve the 4 pillars of your health and help you to understand what has been BLOCKING YOU from achieving your desired goal.
A.d.a.p.t and create the positive lifestyle change that you have been desiring, with the tools, tips and tricks that I have learned.