Best you made possible was created by Dr. Susan Regisford as a site to encourage anyone who wants to be their best self and live their optimal life.
If you have ever struggled with weight, struggle no more, we will help you take the first step on your weight loss journey.
If you have ever had difficulty maximizing your potential, this is the site to visit.
If you need a little encouragement when things are not going the way you anticipated, visit us, we will encourage you.
If you struggle with low self-esteem and self-confidence, check us out.
I am not a counselor or therapist; I am just a person who has had my fair share of struggles over the years with many of the above issues. I have also felt that lack of support and thought “I wish I had someone who would listen to me without judgment or some place to get relevant information and encouragement”.
About me: I came to the USA as a teenager from a tiny group of islands in the West Indies. I am the eldest of five children. At the age of ten, my parents separated and we were sent to live with some relatives who starved us for four years (the evidence of that was apparent to all when we first saw a Pediatrician in the USA, who thought we were coming from a third-world country). I was threatened by the students in my High School because I had an accent, and many days I ran home from school so I would not get beaten. When I was in Medical School, I was told by an attending physician that I was not black, because I was a doctor. When I did my Medical Internship in a New York City hospital, I was told that I had three strikes against me: I was black, a woman and tall. My struggles with my weight and self-confidence all came about in this country, no surprise.
As a physician, health has been indirectly and directly one of the important foci of my entire adult life; yet physical health without spiritual, emotional and financial health leaves you partially healthy. WHOLE health = Happiness, and if more people are happier, perhaps we can have more harmony in the world.