Dr. Susan Regisford

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

09/20/202309/20/2023 by Dr. Susan Regisford

There Is Always A Solution To The Problem

Are your REALLY willing to do what it takes to be totally healthy in mind, body, and soul?

09/13/202309/13/2023 by Dr. Susan Regisford

The Importance Of Mindfulness In Losing Weight

Losing weight is not only about revamping your diet, but also about CHANGING your lifestyle. Change your lifestyle by making changes in your heart, mind, and soul.

09/06/202309/06/2023 by Dr. Susan Regisford

There Is No QUICK FIX To Losing Weight

It is important to understand that losing weight requires you to make PERMANENT changes in your style of living.

08/30/202308/30/2023 by Dr. Susan Regisford

4 Reasons To Practice Kindness

We mimic what we see. My mother is kind and she taught us what kindness really means. Being kind to others should never even be questioned, because we are all brothers and sisters in Christ.

08/23/202308/23/2023 by Dr. Susan Regisford

Why We STRUGGLE To Be Healthy And What To Do

We cannot have sustainable physical change until we renew our hearts, minds, and souls.

Best You Made Possible