Do you realize the fruit of the Spirit are important for our physical health?
Read MoreFood has become our D.O.C. when we have emotional, mental, financial, physical, or spiritual needs. Understand, that eating food is the appropriate response ONLY for physiological hunger.
Read MoreFeeling bored, get up and go for a walk, talk on the phone, go back to sleep, pray to God, or get your finances in order. Whatever you do, do not use food to neutralize your emotions.
Read MoreDo you know D.FAQs about losing weight? There is no one approach to losing weight; however, there are things everyone should know about being healthy.
Read MoreOur actions tell the story of our beliefs about our value and worth. Do you know your value and worth?
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