Dr. Susan Regisford

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

06/07/202306/07/2023 by Dr. Susan Regisford

Why We Struggle To Live Abundantly?

Despite what others do, we are the ones making the decision to choose actions that EMPOWER us or that DESTROY us.

05/31/202305/31/2023 by Dr. Susan Regisford

Empowered By The Spirit Or Enslaved By Our Flesh?

Where are you being controlled in your life? Unconditional love NEVER controls, instead it EMPOWERS.

05/24/202305/24/2023 by Dr. Susan Regisford

Resist the Urge To Give Into Temptation

Resist the urge to reach for extra food by knowing that you are responding to a feeling you created based on your core beliefs and patterns of thinking.

05/17/202305/17/2023 by Dr. Susan Regisford

4 Things That BLOCK Healthy Relationships

We are relational beings. We deserve to be in HEALTHY relationships. Which one of these is preventing you from having healthy relationships?

05/10/202305/10/2023 by Dr. Susan Regisford

Why We Struggle To Lose Weight

If you are struggling to lose weight, pay attention to the 4-W’s of weight issues. Also, know that it is time to UNDERSTAND what your emotional feelings are TRYING to teach you.

Best You Made Possible