Have you been trying to fix your weight issue only from the outside? Understand why you have not been successful.
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My 4-step approach to ending the feel-eat cycle.
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Beware of people who gossip to you, because when you are not around, they will gossip about you.
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Your signals are misfiring, and you seem to have no ability to regain control, but you do, and you can.
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You may be destroying your health without knowing.
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