Why We Struggle To Lose Weight
If you are struggling to lose weight, pay attention to the 4-W’s of weight issues. Also, know that it is time to UNDERSTAND what your emotional feelings are TRYING to teach you.
How To Get Motivated When You Are Stuck
Feeling STUCK? Get unstuck and motivated with this 4-step approach.
The Lord Is The Shepherd Of His Children
Find comfort in knowing that the Lord is your Shepherd and He will guide and protect you no matter what it feels or looks like.
The Gift Of Assurance In Times Of Uncertainty
Why we need to TRUST in God, especially in times of trials and tribulations.
You’re NOT hungry, you are ANGRY or ANXIOUS
Get off the emotional eating rollercoaster if you want to lose weight.
