Dr. Susan Regisford

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

06/22/202206/22/2022 by Dr. Susan Regisford

Why We Keep Making The Same Unhealthy Choices

Find out why you keep making the same UNHEALTHY choices even when that is not what you want to do.

06/15/202204/25/2023 by Dr. Susan Regisford

When Was The Last Time You Listened To Your Needs?

Do you really know who you are? Answer these 10 questions and gain clarity about your SELF.

06/08/202210/29/2022 by Dr. Susan Regisford

Physical Fitness, What Exactly Does This Mean?

Include these 4 ingredients in your fitness routine and choose the right attitude if you want to get physically fitter.

06/01/202206/03/2022 by Dr. Susan Regisford

How To Break The Cycle Of Unhealthy Habits

Many people, myself included, struggle to change unhealthy habits. Answer these 2 questions and start the process of changing your unhealthy habit. Replace the unhealthy with healthy!

05/25/202205/25/2022 by Dr. Susan Regisford

Our Relationship With Self Is Important For Our Total Health

The condition of your body should never impact the quality of the love you give to SELF!

Best You Made Possible