Best You Made Possible

NYC Faith-Based Lifestyle & Wholistic Wellness Coach & Consultant

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

06/26/202406/26/2024 by Dr. Susan Regisford

A Myth About Exercise That Hinders Weight Loss

Move more for your TOTAL HEALTH and to maintain your weight loss.

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06/19/202406/19/2024 by Dr. Susan Regisford

You Can Have All The Tools And Still Not Succeed

Discover the 4 C’s to successfully achieve your weight loss goal.

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06/12/202406/18/2024 by Dr. Susan Regisford

Are The Majority Of Your Daily Actions FUELED By Fear?

F.E.A.R. – how is it showing up in your life? Are you being controlled by fear instead of being empowered by love?

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06/05/202406/05/2024 by Dr. Susan Regisford

Change Your Reaction To Your Emotional State And Lose Weight

STOP reacting to your emotional state with destructive behaviors if you want to be totally healthy and lose weight.

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05/29/202405/29/2024 by Dr. Susan Regisford

The Reason Why You Are Eating Matters To Your Health

If you want to lose weight, GAIN CLARITY about “Why?”

WHY do you eat?

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