Dr. Susan Regisford

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

02/07/202402/06/2024 by Dr. Susan Regisford

Your HEALTH Reflects How You FEEL About Yourself

If the conversation you are having with yourself daily is unloving, your body will reflect that.

01/31/202401/31/2024 by Dr. Susan Regisford

How To Make Sustainable Lifestyle Changes Easier

Take these steps if you have been struggling to make sustainable lifestyle changes.

01/25/202401/25/2024 by Dr. Susan Regisford

Finding The Strength To Persevere When All Seems Hopeless

Read this if you have chosen to give up on losing weight. When you believe it is possible to change your lifestyle, you will live abundantly and lose the weight.