
Tips For Staying Healthy During The Holidays
Six areas to pay attention to during the holidays to maintain your health.
Six areas to pay attention to during the holidays to maintain your health.
Understand the power of your thinking, ground your beliefs in truth and love, and start making consistently healthier choices.
While taste and pleasure are good, if you want to be totally healthy, learn to EAT for health.
Move more for your TOTAL HEALTH and to maintain your weight loss.
Struggling to lose weight and make sustainable lifestyle changes. The problem is a lack of spiritual alignment.
Stop identifying yourself as a fat person or an unhealthy person if you desire to lose weight. Instead focus on your real identity [shift your focus].