Your signals are misfiring, and you seem to have no ability to regain control, but you do, and you can.
Read MoreSustainable change is POSSIBLE with the help of your PALS. However, you also NEED the right MAP for you.
Read MoreA 4-STEP APPROACH to staying healthy in an unhealthy environment.
Read MoreOur lives are reflections of the seeds we have sown. It is true that we reap what we sow.
Read MoreThink of your scale as a good friend, who wants you to succeed in getting totally healthy.
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