Best You Made Possible

NYC Faith-Based Lifestyle & Wholistic Wellness Coach & Consultant

Category: Physical

A healthy body is worth more than fifty million in your bank account.

04/20/202204/20/2022 by Dr. Susan Regisford

The 4 “S’s” That Sabotage Your TOTAL HEALTH

The four “S’s” have one thing in common. Left unchecked, each can negatively impact your HEALTH and quality of life.

03/30/202205/04/2023 by Dr. Susan Regisford

5 Ways Weight Loss Efforts Get Sabotaged

It’s not what you are feeding your stomach that gets you in trouble, it is what you are feeding your heart, mind and soul, that creates the problem(s).

02/06/202202/06/2022 by Dr. Susan Regisford

Should You Take Vitamin D For COVID-19?

UPDATED 02/06/2022 As a West Indian who grew up in the sun, I erroneously believed I would not have to worry about vitamin D deficiency.

09/08/202109/08/2021 by Dr. Susan Regisford

From The Perspective Of A Sugar Addict

When your behavior is no longer just an unhealthy habit, but an addiction. Understand how addictive behavior may be showing up in your life and compromising your total health.