Have you been lying to yourself? Have you been denying that you are an emotional eater?
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A game changer to accomplish your weight reduction goal or your living abundantly goal.
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We are emotional beings; however, that does not mean we should be controlled by our emotions.
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Start being healthy. Take small steps until they become second nature.
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Focus on BEING totally healthy in mind, body, and soul. Start with spiritual health first and the rest will follow.
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