No one is perfect, so stop beating yourself up. Transform your mind and heal your soul if you desire sustainable changes in your body and life.
Psychological
You are what you think; heal your mind and you will heal your body and soul.
These articles provide insight and support to help you as you improve your psychological health.
What MAP Are You Using To Get Healthy?
Thoroughly clean your house if you desire to get totally healthy. Then he/she P.R.E.E.N.S. for TOTAL HEALTH.
Why We Struggle To Be In The Moment
The missing ingredient to sustainable positive change. We know it, and still, we struggle to use it.
Let Go Of The Painful Hurts And Start Embracing Love
Unhealthy and unhappy people will consciously and unconsciously do things to encourage you to join them in their misery.
Has The Pandemic Left You Feeling Unmotivated?
Our lack of motivation comes from a lack of purpose, not knowing our identity, or not knowing our calling.
Has Fear Set Up Permanent Residence In Your Life?
Many people are often shocked to realize how much fear has been controlling their lives. Use this 6-step approach to conquer fear.
