HOW DO YOU DEFINE YOUR SELF-WORTH? When you are a child of emotional or physical abuse, that is a question you tend to run from.
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Use the B.R.E.A.T.H.E. acronym to regain clarity and make the healthier choice to stay totally healthy.
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It is a sad reality that it took me so long to realize this and I hope that by sharing this, I may help you
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The first thing you must do is recognize your limiting beliefs. You cannot change something if you do not know what that something is. Then become
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20 THINGS YOU GAIN FROM YOUR OBSTACLES Does it seem that life keeps throwing you curve balls? Trying to get to point ‘B’, but every
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