Do you have all-or-nothing thinking and/or think it’s either black or white? Often there are many shades of gray and…
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Spiritual
The strongest foundation on which to build the best you is your spiritual belief system.
These articles provide insight and support to help you improve your spiritual alignment.
Racism Is Not An Illusion
I am a black person and racism does exist; however, the solution is not more anger and violence. It is…
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8 Benefits Of Fasting
Can fasting be the solution you have been searching for to finally end the struggle to lose weight? Fasting has…
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How Do You Wake Up, Happy or Groaning?
Are you happy? Do you wake up every morning brimming with the excitement of a new day? Or do you…
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Cabin Fever Sets In As Uncertainty Reigns
The initial excitement of having all this time to relax has worn off. Well, perhaps there was not much excitement;…
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Start Where You Are: Spiritual Health Assessment
assessing the health of your pillars: part 1 of 4 Everyone believes in something. You may have drifted away from…
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