STOP starving your body and start feeding your mind and soul if you want to lose weight!
The Guided Wholistic Weight Loss Program
This program gives you the tools to gain TOTAL HEALTH in mind, body, and soul to achieve sustainable weight loss.
PROGRAM STARTS JANUARY 28, 2023
Frustrated and tired of feeling stuck and overweight?
- Tired of hiding in baggy clothes, you want to lose weight and enjoy shopping once again for more appealing outfits.
- You feel embarrassed that you let yourself go and you want to feel more attractive and confident when you socialize with friends and family.
- You want to feel vibrant and full of energy instead of feeling blah every day.
- You need direction and encouragement to lose weight, but you don’t know where to turn.
- Your quality of life “sucks” because it hurts to move, and you want the increased quality of life that comes with improved mobility.
- You want to lose weight because it will help with your health issues.
One-on-One Coaching
3-Month Group Package Deal Available
Life is more exciting when you feel good about looking good
- Excited about your improved physical fitness, you engage more with your friends and loved ones.
- “Feeling good about your body” you are motivated by the increasing connection and intimacy in your relationships.
- Your confidence grows from the compliments you receive not only from your co-workers but your significant other,
which keeps you inspired to keep the weight off. - Better blood sugar control and overall health as you develop healthier eating habits, which leave you feeling vibrant and energetic.
- You enjoy looking in the mirror, rediscovering the beautiful you that got buried beneath the extra weight.
- Thrilled again at the prospect of being able to go shopping and buy clothing of a smaller size.
One-on-One Coaching
3-Month Group Package Deal Available
What’s included in this 90-Day Program
- An in-depth questionnaire for me to better understand your medical and weight loss history.
- 1-hour ZOOM or phone consultation to discuss your questionnaire and goals.
- A complete assessment of your current diet.
- Welcome email outlining the specifics of this program.
- Daily inspirational or educational posts in our private Facebook group [Monday – Friday].
- Weekly 60-minute live ZOOM slide presentation, which includes 30 minutes of Q&A.
- Exercise suggestion based on your specific needs [IF DESIRED].
The GUIDED WHOLISTIC WEIGHT LOSS PROGRAM incorporates my C.H.A.N.G.E approach, which is a 4-step transformation process.
The first step sets the foundation for steps two to four. Steps two to four roll into each other because as you heal and accept, you will naturally want to nourish yourself in healthy ways, which fosters your personal growth.
- STEP ONE: CLEANSING AND CLARITY
- STEP TWO: HEALING & ACCEPTANCE
- STEP THREE: NOURISHMENT & GROWTH
- STEP FOUR: EMPOWERMENT AND EVOLUTION
Our 3-Month Package is $2,997
Get on the waiting list for our GUIDED WHOLISTIC WEIGHT LOSS PROGRAM
Embrace the slimmer and happier you!
How to contact me during the week
You have direct access to me after hours via email; however, please be aware that response to all weekend communication received after 4:00pm EST on Friday will be answered the following Monday. [Please allow up to six hours for a response, and note that I am not available during the weekends].
You can also leave questions in our private Facebook group. However, if you desire my response, please remember to tag me.
You can also leave questions in our private Facebook group. However, if you desire my response, please remember to tag me.
Be bold and beautiful!
- You will leave this program transformed into the healthier version of you. The version that knows you look good but more important, you feel good because you are now empowered with the tools to consistently make healthier choices to sustain your weight loss.
- You are stronger because you have rediscovered your ability and now believe in your capability.
- You know now that you are worthy of being healthy not only in your mind and soul, but in your body and you feel that energy in every atom of your being.
- You are now ready to be BOLD and greet the world confidently, as your inner BEAUTY shines from inside out.
One-on-One Coaching
3-Month Group Package Deal Available
Getting healthy starts from the inside out.
What makes me qualified and how is my approach different?
Hi, my name is Dr. Susan Regisford. I am not just a physician with thirty years of medical experience, I am also a person who struggled to lose weight and to keep it off. After hitting rock bottom in 2018, I was fed-up and made it my mission to figure out why and how to lose the weight and to keep it off. Today, I am 60 pounds lighter and for the first time, I can say I am keeping it off [2 years and counting]. This weight loss and lifestyle approach I developed is based on the premise that weight loss begins on the inside. It incorporates my TOTAL HEALTH philosophy, which is the only way to feel confident in mind, body, and soul to reclaim your worth and love yourself enough to lose the weight. This approach revitalized my life by helping me unload some limiting beliefs, toxic thoughts, destructive emotions, and unhealthy habits. Sustainable weight loss is possible when you understand “WHY“!
This program is for you if…
- You are tired of being overweight, unhappy, and unhealthy.
- Tried every diet on the market and still cannot lose or keep the weight off.
- You seriously want to lose the weight and are ready to commit to understanding “WHY?”
- Need some support and encouragement to help you get going.
- Need an accountability buddy that will keep you motivated and focused.
- Understand that this is not a quick fix, but it is about gaining TOTAL HEALTH in mind, body, and soul.
One-on-One Coaching
3-Month Group Package Deal Available
Testimonials
Refund Policy
If you make a 100% commitment by reading the daily posts in the private Facebook group and following the suggestions and directions given during our weekly ZOOM session; you should start losing weight within a week
Everyone who changes their way of thinking loses at least 1 pound during the first week; therefore, if you did not, I know it’s because you did not make a 100% commitment. However, if you are not satisfied with the program, I will gladly refund your money minus any fees that were charged to process your payment.
Medical Disclaimer
Information provided in this document is for informational purposes only. The information is a result of years of practice and experience by Dr. Susan Regisford. This information however is NOT intended as a substitute for advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
As usual, please consult your primary physician before making any changes in your diet or lifestyle.
Sustainable change begins when you transform your thinking and attitude.
One-on-One Coaching
3-Month Group Package Deal Available
