Hi, my name is Dr. Susan Regisford.
Thank you so much for dropping by. Best You Made Possible is based on the premise that sustainable change is possible.
Change can be successfully achieved by utilizing biblical tenets and some neuroscientific and psychological tools that I discovered and learned in my 28 years of trying to effect a positive lifestyle change.
These tenets and tools can be used by anyone to create any lifestyle change desired.
I successfully lost sixty pounds and I have kept the weight off by doing simple daily practices that keep me excited and motivated to maintain my healthier lifestyle.
I hope you will give me an opportunity to share these tenets & tools with you.
Again, thank you so much for dropping by. Please stay and browse the site, I hope you will gain something valuable.