Tina Fryar-Jones is a personal trainer, fitness nutrition specialist, and functional aging specialist certified through American Council on Exercise (ACE). Fitness influences her life because it is how God gifted her to help others. Breaking Barriers Fitness was created to use fitness coaching to address physical fitness goals, improve activities of daily living, cultivate healthier nutritional habits, and encourage others to make lifestyle improvements.
Tina’s goal is to coach individuals who are serious and ready to use challenges that have become barriers as a catalyst to obtaining optimal health. She actively provides one-on-one fitness coaching and training, nutritional guidance, and small fitness group training. Her foundation is Christian, and she integrates biblical principles in her practice to address attitudes and behaviors, which ultimately impact actions. She is honored to join in partnership with Best Made You Possible to encourage physical fitness and improved nutritional habits for those seeking optimal total health.