NYC Faith-Based Lifestyle & Wholistic Wellness Coach & Consultant
Spiritual has a different meaning for each person; however, for many, spirituality is equated to their religious beliefs. The spiritual pillar is the most important of the four pillars used to build the foundation for achieving your goal of living your optimal life. A life where you can experience peace and contentment daily despite the trials and tribulations.
For many it’s their faith and for me, it’s my belief in God.
Despite the evidence and what you may be feeling, God never gives you more than you can bear; and He does indeed, turn what was meant for your harm into good if you are patient enough to wait on His timing.
Practicing your spiritual routine(s) daily will help you stay grounded and allow you to regain your focus when things become stressful or chaotic. Taking a moment to pray when you need clarity may not seem possible when you are strapped for time; however, a simple “God, please help me” is enough to bring calm to your mind and soul. A mindful pause may also be helpful for many.
Learn more about me and the unique approach that I use to help you become the best you possible—book a free consultation today to take the next step on your wellness journey.