Despite what others do, we are the ones making the decision to choose actions that EMPOWER us or that DESTROY us.
total health
Empowered By The Spirit Or Enslaved By Our Flesh?
Where are you being controlled in your life? Unconditional love NEVER controls, instead it EMPOWERS.
Resist the Urge To Give Into Temptation
Resist the urge to reach for extra food by knowing that you are responding to a feeling you created based on your core beliefs and patterns of thinking.
4 Things That BLOCK Healthy Relationships
We are relational beings. We deserve to be in HEALTHY relationships. Which one of these is preventing you from having healthy relationships?
Why We Struggle To Lose Weight
If you are struggling to lose weight, pay attention to the 4-W’s of weight issues. Also, know that it is time to UNDERSTAND what your emotional feelings are TRYING to teach you.
