Accept these 16 truths and decrease your stress response; neutralize stress and avoid chronic stress and disease [dis-ease].
total health
Are You Blaming Others For The State Of Your Life?
What choices have you made, and actions have you taken CONSISTENTLY that resulted in the current state of your health or life?
Have You Become Accustomed To Less Than?
The meaning we choose to attach to our experiences and thoughts impacts the choices we make and ultimately our TOTAL HEALTH.
Are You Walking In The Valley Of Doubt And Living In Fear?
If you are not living your BEST life, it’s probably because there is some DOUBT buried within you.
Are You Ignoring The Real You For The Ideal Version?
10 unhealthy behaviors of people who feel unworthy or who have a sense of low self-worth.