No one is perfect, so stop beating yourself up. Transform your mind and heal your soul if you desire sustainable changes in your body and life.
total health
5 Ways Weight Loss Efforts Get Sabotaged
It’s not what you are feeding your stomach that gets you in trouble, it is what you are feeding your heart, mind and soul, that creates the problem(s).
What MAP Are You Using To Get Healthy?
Thoroughly clean your house if you desire to get totally healthy. Then he/she P.R.E.E.N.S. for TOTAL HEALTH.
The Many Ways We Quit On Ourselves Daily
We QUIT on ourselves, when we repeatedly choose the unhealthy over the health of ourselves.
Everyone Has Their Own Unique Approach To Life
You cannot live abundantly without knowing your purpose. Likewise, you cannot live abundantly if you have not examined your story honestly.