total health

HOW TO STICK TO YOUR NEW YEAR’S RESOLUTION

Do this and increase your chance of successfully achieving this New Year’s resolution.

Unconditional LOVE is the only thing that can heal our unhealthy world. Christmas should remind us of this unconditional love.

Your current physical health is a manifestation of damage, disease, or dysfunction in one or more of the other three pillars.

Learn from your elders and learn from anyone who has more experience than you. However, remember, to be wise we must live what we know to be true.

Your total health is a state of being. It starts by being loving to self and each other. May we have the courage each day to live abundantly.