12 things you can do DAILY to get and stay totally healthy. Always remember to check your STORY, GPS, and MAP.
total health
LET’S TALK ABOUT THE COST OF YOUR CHOICES
Do you realize the choices you make every day impact your total health and your satisfaction with your life?
Why Self-Care Deteriorates In the Absence of Unconditional Love
How do you love yourself? Is it with compassion, acceptance, respect, and empathy?
4 Immune Boosting Spices That Pack A Punch
You know all the reasons why losing weight is important for your health. In this article, I share 2 jaw dropping reasons you may want to redouble your efforts to lose weight and get totally healthy. Free immune boosting brew pdf attached.
Why knowing Your “WHY” positively impacts your quality of life
Knowing your “WHY” is the first thing you gain with clarity. Your “WHY” positively impacts your quality of life in two major ways and teaches you the value of self-love.
