Take these steps if you have been struggling to make sustainable lifestyle changes.
total health
Finding The Strength To Persevere When All Seems Hopeless
Read this if you have chosen to give up on losing weight. When you believe it is possible to change your lifestyle, you will live abundantly and lose the weight.
Stop FOCUSING On A Diet, Instead Focus On Being Healthy
Understand what MUST change inside for you to manifest health on the outside.
The Body Manifests The Condition Of Our Internal State
You MUST get healthy inside FIRST if you want to lose weight and keep it off.
Get The Right Perspective For Total Health
Be strong, be powerful, and be loving if you desire to be totally healthy (remember, you have that Spirit within you).
