6 reasons why you may be REJECTING love, consciously or subconsciously.
total health
I Must Go To A Gym To Lose Weight – MYTH
You have control over your mind – the question is how to renew your mind to achieve sustainable weight reduction.
Living Healthy During The Holidays
Healthy living requires moment to moment awareness of our choices and their impact on our TOTAL HEALTH.
How Our Needs Impact Our Weight
Become AWARE of your NEEDS. Understand your NEEDS. ACCEPT you have NEEDS and MEET your needs in healthy ways.
Gain A Different Perspective For Your Health
Do you understand why you keep making the same unhealthy choices? Learn the root cause of your actions.