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Archives for 01/17/2024

Stop FOCUSING On A Diet, Instead Focus On Being Healthy

Understand what MUST change inside for you to manifest health on the outside.

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The pure in heart gets to see God. Know that God

The pure in heart gets to see God.

Know that God is a God of CONSTANT unconditional love.

Have a blessed Sunday….may the Holy Spirit continue to work on you and through you.

Deaconess Susan
✝️❤️
#servinggod #deaconessatwork #totalhealth #4pillarsofhealth #livingabundantly #spiritualalignment #christianhealthcoach #drsusanregisford

EXAMINE YOUR STORY with truth and C.A.R.E., lookin

EXAMINE YOUR STORY with truth and C.A.R.E., looking for your domino belief.

FULL ARTICLE ON WEBSITE TOMORROW.

If you do not like to read, feel free to listen to the episode on EXAMINE YOUR STORY on Spotify.

Have a blessed day [DM or use link in BIO] ✝️ 🙏🏽

#youractions #changerequiresaction #christianhealthcoach #deaconness #drsusan #4pillarsofhealth

Is your life telling the story that you truly desi

Is your life telling the story that you truly desire to tell?

When you EXAMINE YOUR STORY, please remember to do so with C•A•R•E. [compassion-acceptance-respect-empathy].

If you are not happy with your life and the decisions you are repeatedly making that block your potential, take a moment to examine:
1. The words you speak daily and often to yourself
2. Your beliefs
3. Your values
4. The meaning you give to each life event
5. Your wants and desires
6. Your patterns of thinking

Always remember that the abundant life is available when you live from a state and place of unconditional love and trust.

Have a blessed day. Our Heavenly Father has promised never to fail or forsake us.
✝️

🙏🏾
#examineyourstory #abundantliving #healthychoices #beatpeacewithyourself #christianhealthcoach #totalhealth #rediscoveryourpower #powerwithinyou

Our attitude affects our altitude. Whether we fail

Our attitude affects our altitude.
Whether we fail or succeed depends on our attitude.

Choose an attitude that empowers you to consistently make healthy choices that foster your TOTAL HEALTH.

My sucky attitude was responsible for me consistently choosing to indulge in cookies and ice-cream.

I still love cookies and ice cream, but now I choose to say NO, because my TOTAL HEALTH matters more to me than a moment of instant gratification.

When in doubt, S•T•O•P
STAND OR SIT STILL and breathe
THINK about your purpose or goal
OBSERVE the feelings you are creating mindfully
PRAY and patiently wait for the temptation to pass

Remember, being mindful is to observe with compassion and without taking action: NOTICE what keeps coming up for you.

Have a blessed day, no matter the weather outside😉

#gratitude #grateful #attitudematters #liveabundantly #totalhealth #innerworkcoach #christianhealthcoach #deaconess #medicaldoctor #spiritualalignment

When we forget this truth, it becomes easier to no

When we forget this truth, it becomes easier to not treat our bodies with love or C•A•R•E.

We are temples of divinity, given a gift that we are to cherish and keep healthy.

I have to be mindful in each moment of how I am taking care of this precious gift. Sure at times, I don’t do so especially when I am in a vulnerable state.

Remember, we have the next moment or opportunity to take better care and show love to our bodies.

Have a blessed Sunday.

#drsusan #deaconesssusan #sunday #weeklybibleverse #spiritualnourishment #totalhealth

A goal is just a step in the direction you desire.

A goal is just a step in the direction you desire.

What is more important is to have clarity about the OUTCOME you desire.

READ full article or LISTEN to new podcast episode [links in bio].

Sharing what I have learned in my weight reduction and living abundantly journeys.

Dr. Susan
Deaconess Susan - your wellbeing, TOTAL HEALTH, Christian health coach.

#christianhealthcoach #wellbeing #livingabundantly #liveabundantly #totalhealth #achieveyourgoal #reduceyourweight #mindset #renewyourmind #restyourdigestivesystem #regainyourequilibrium #whatdoyouwant #spiritualalignment #healthmap

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