Dr. Susan Regisford

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

03/24/202103/31/2021 by Dr. Susan Regisford

THE PRESENT, A PRICELESS GIFT OF LOVE

Understand the many reasons why living in the present improves your total health and quality of life.

03/17/202103/16/2021 by Dr. Susan Regisford

Your Waist Size Matters To Your Health

Know why it’s important to measure the size of your waist. Find out what you should know and do.

03/09/202104/14/2021 by Dr. Susan Regisford

Why Self-Care Deteriorates In the Absence of Unconditional Love

How do you love yourself? Is it with compassion, acceptance, respect, and empathy?

03/03/202103/04/2021 by Dr. Susan Regisford

4 Immune Boosting Spices That Pack A Punch

You know all the reasons why losing weight is important for your health. In this article, I share 2 jaw dropping reasons you may want to redouble your efforts to lose weight and get totally healthy. Free immune boosting brew pdf attached.

02/24/202102/24/2021 by Dr. Susan Regisford

Why knowing Your “WHY” positively impacts your quality of life

Knowing your “WHY” is the first thing you gain with clarity. Your “WHY” positively impacts your quality of life in two major ways and teaches you the value of self-love.

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