You are not your weight. You are a beautiful person, who just happens to be carrying around a few extra pounds. Who you are will
Read MorePerhaps a better question would be to ask yourself, “What is my relationship with food?” Is it a healthy relationship or an unhealthy one? Wondering
Read MoreMany people feel unsettled, as if something is not quite right in their lives; yet, they hesitate to take the time to examine their lives.
Read MoreDo you have all-or-nothing thinking and/or think it’s either black or white? Often there are many shades of gray and sometimes it’s maybe. You can
Read MoreDo you have a legal and ethical relationship of trust with your financial advisor? While that may seem like a naïve question to ask given
Read More