Dr. Susan Regisford

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

06/01/202001/14/2021 by Dr. Susan Regisford

Racism Is Not An Illusion

I am a black person and racism does exist; however, the solution is not more anger and violence. It is understandable the pain, anxiety and

05/29/202001/14/2021 by Dr. Susan Regisford

4 Easy Steps To Improving Your Health

thinking it’s too hard to improVE your health? Chronic diseases affect the quality of life of more than 50 % of the US population and

05/27/202001/14/2021 by Dr. Susan Regisford

How Your Senses Can Help You Eat Healthier

You eat what tastes, looks, smells, and even feels good to you. So how can you connect your senses to healthy foods and make eating

05/20/202001/14/2021 by Dr. Susan Regisford

Your Lifestyle Plays A Role In Developing Diseases

While there is no denying that genetics play a role in the development of some diseases; other factors such as your lifestyle and certain environmental

05/13/202001/14/2021 by Dr. Susan Regisford

8 Benefits Of Fasting

Can fasting be the solution you have been searching for to finally end the struggle to lose weight? Fasting has been around for centuries, and

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