Dr. Susan Regisford

Author: Dr. Susan Regisford

Susan Regisford, MD is a faith-based wholistic health coach who works with you to create a custom wellness plan. Through one-on-one sessions, she helps you clearly define your goals and achieve total health in mind, body, and soul. Connect with Dr. Susan to schedule your free 30-minute session today.

04/08/202010/04/2022 by Dr. Susan Regisford

The Procrastination Syndrome

How many times have you said, “I will start later or tomorrow”? We tend to put off tasks that we think may be unpleasant, or

04/01/202001/14/2021 by Dr. Susan Regisford

Coping During The COVID-19 Quarantine

stress is multifactorial Everyone if feeling some form of stress, albeit some may be more stressed than others. The stress may be caused by physical

03/27/202001/14/2021 by Dr. Susan Regisford

What I Have Learned About Coronaviruses

CORONAVIRUSES BELONG TO THE NIDOVIRALES ORDER Human coronavirus has been around since the 1960s and historically were responsible for mild infections like the common cold.

03/25/202001/14/2021 by Dr. Susan Regisford

COVID-19 UPDATE: Everything I Know

COVID-19 (a viral respiratory disease caused by a novel coronavirus that was first identified in Wuhan, China) FACTS YOU NEED TO KNOW AND TAKE SERIOUSLY

03/25/202001/14/2021 by Dr. Susan Regisford

12 Healthy Habits To Keep Weight Off

You may think I am crazy when I say losing weight is not difficult; yet, I know this to be a fact. I have lost

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