They say when you are depressed it is because you are suppressing a lot of emotions. You are consciously choosing not to feel. Yet, what we feel is created by us and depression is a feeling. What we feel is due to what we are believing or thinking in any given moment. Recently I went through a ... Read More about Finding The Strength To Persevere When All Seems Hopeless
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Stop FOCUSING On A Diet, Instead Focus On Being Healthy
The stress you create in your body by focusing on losing weight is sabotaging your effort to lose weight. Furthermore, instead of focusing on losing weight, you should focus on being healthy. There are many ways to define healthy, and how you choose to define healthy will impact positively or ... Read More about Stop FOCUSING On A Diet, Instead Focus On Being Healthy
The Body Manifests The Condition Of Our Internal State
With a few rare exceptions, most of us were created healthy. Somewhere along our journey, we developed habits that caused us to become unhealthy. We developed these habits because we repeatedly chose an action which gave us temporary relief from our internal distress or dis-ease. Sadly, we did not ... Read More about The Body Manifests The Condition Of Our Internal State
Get The Right Perspective For Total Health
Most people desire to be healthy; yet based on the current statistics, a significant percentage of people are UNHEALTHY. Two of the reasons we remain unhealthy are an unwillingness to renew our mindset and the inability to change our attitude. RENEW YOUR MINDSET The interesting thing is that ... Read More about Get The Right Perspective For Total Health
Is A LACK Of Love Destroying Your Total Health?
The greatest power in the universe is LOVE. Yet, surprisingly, what inspires most people to be motivated is FEAR. Think about that for a minute or two and remember the last time you were inspired to be motivated to achieve something. FEAR ULTIMATELY DESTROYS OUR HEALTH While fear will get you ... Read More about Is A LACK Of Love Destroying Your Total Health?
