Despite what others do, we are the ones making the decision to choose actions that EMPOWER us or that DESTROY us.
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Where are you being controlled in your life? Unconditional love NEVER controls, instead it EMPOWERS.
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Resist the urge to reach for extra food by knowing that you are responding to a feeling you created based on your core beliefs and patterns of thinking.
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We are relational beings. We deserve to be in HEALTHY relationships. Which one of these is preventing you from having healthy relationships?
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If you are struggling to lose weight, pay attention to the 4-W’s of weight issues. Also, know that it is time to UNDERSTAND what your emotional feelings are TRYING to teach you.
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