Boredom is an emotional state of being. Remember, you create any emotional state that you find yourself in. While the stimulus may be external, you are still the only one creating your emotions and feelings. Next, understand what the emotion of boredom is trying to tell you. You created the feeling ... Read More about Stop Eating Because You Are Bored
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Things You Should Know To Lose Weight
We would rather believe fluffy lies than accept uncomfortable truths. I get it, I am just as guilty in wanting my cake and eating it as well. The UNCOMFORTABLE truth is that if you want to get TOTALLY HEALTHY, for some that may involve losing weight, for others that may mean getting their life in ... Read More about Things You Should Know To Lose Weight
One Of These Days I Will Get It Right
Before you continue reading, “Is this you?” Do you find yourself frequently using this expression? Who is setting your standards? Who is judging you? We are often surprised to realize that we are the ones setting the standards and we are the ones harshly judging our performance. The problem is that ... Read More about One Of These Days I Will Get It Right
Why We Struggle To Live Abundantly?
As I write this post, I think of the years I spent resisting and rejecting God’s will. The problem for so many people is that they have forgotten that we were created not to serve our fleshy whims, but to honor and serve God. This is so contradictory to what society loudly preaches, that we ignore ... Read More about Why We Struggle To Live Abundantly?
Empowered By The Spirit Or Enslaved By Our Flesh?
If there are problems in your life that you have been working hard to change or others have told you that you need to address, I propose that they are the result of your enslavement to your flesh. As I have been on my “weight reduction journey,” it has been eye opening to me to realize that most of ... Read More about Empowered By The Spirit Or Enslaved By Our Flesh?