Find out why you keep making the same UNHEALTHY choices even when that is not what you want to do.
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Do you really know who you are? Answer these 10 questions and gain clarity about your SELF.
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Include these 4 ingredients in your fitness routine and choose the right attitude if you want to get physically fitter.
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Many people, myself included, struggle to change unhealthy habits. Answer these 2 questions and start the process of changing your unhealthy habit. Replace the unhealthy with healthy!
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The condition of your body should never impact the quality of the love you give to SELF!
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