Being afraid is normal; however, when fear becomes a daily and habitual state, it’s time to examine your story. Why? Chronic or sustained fear has a damaging effect on our TOTAL HEALTH. My favorite reminder to myself is this: “If I am not living in love, I am existing in fear.” This is not thriving; ... Read More about Has Fear Set Up Permanent Residence In Your Life?
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Do You Know Your Purpose In Life?
The unfortunate thing in life is that so many people do not know their purpose in life and as a result their lives lack meaning. The consequences of living a life without purpose and meaning can be seen in the world around us today. A Life Without Purpose Is A Life Without Meaning If you do ... Read More about Do You Know Your Purpose In Life?
Are You In Control Of Your Emotions?
Or are your emotions controlling you? If you are consistently making unhealthy choices daily that have compromised your TOTAL HEALTH, then it is safe to say that your emotions are controlling you. Regaining Control Of Your Emotions The first thing to understand is that emotions are not good ... Read More about Are You In Control Of Your Emotions?
Ignoring Your Financial Health Impacts Your Total Health
If you are like most people, you do not like to deal with anything that stresses you out. Unfortunately, for most people who have avoided paying attention to their finances, the stress increases the longer you ignore it. There is no denying that the lack of sufficient funds is stressful; however, ... Read More about Ignoring Your Financial Health Impacts Your Total Health
HOW TO STICK TO YOUR NEW YEAR’S RESOLUTION
Despite what they say about not making resolutions, many people still make New Year’s resolutions, in part because the thought is, “It’s a new year and I want something different this year." For many others, it simply has become a habit to use the New Year to jump start their motivation. There is ... Read More about HOW TO STICK TO YOUR NEW YEAR’S RESOLUTION