Learn a tried and proven 4-step approach to improving your self-control. If you want to get totally healthy, self-control [aka: discipline] plays a big role in getting the positive results your desire.
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Self-control impacts all four pillars of your total health; thus, it is important to practice healthy self-control daily.
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Maintain your joy, peace, and contentment daily. Always choose from a state of love.
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What is manifesting in your life? Our actions tell a story about where we live. Are you living in a state of love or fear? Get totally healthy, choose to live from a state of love.
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When you choose, decide or act from a state of fear, you will often have unhealthy consequences [you will compromise your total health]. Learn to discern when fear is controlling your life.
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