It has been a difficult, frustrating, and painful year for many. The uncertainty about the future health of the world is weighing heavily on individual shoulders. Many who were skating on a thin surface of health are finding major cracks in their health. Their TOTAL HEALTH has been compromised and ... Read More about 2021: A Christmas Letter To Everyone
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If You Stand For Nothing, You Will Fall For Anything
You may be wondering what does your convictions have to do with your TOTAL HEALTH. It has everything to do with your TOTAL HEALTH, because what you believe is what you live. What you believe influences every thought, word you speak, and every action you take. In other words, your current life is a ... Read More about If You Stand For Nothing, You Will Fall For Anything
12 Things I Wish I Knew When I Was Younger
Of course, the caveat is that when we are younger, we think that we know everything. However, I am here to tell you that your elders have more experience, and by default more knowledge. Unfortunately, they may not have more wisdom if they choose to not live what they know. If you know it burns when ... Read More about 12 Things I Wish I Knew When I Was Younger
What State Are You In Currently?
As you ask yourself this question, you may be inclined to answer it literally: “I am in California,” “I am in New York,” or “I am in Pennsylvania.” However, I want to go beyond the literal meaning, I want you to examine the state or condition that you are in. The State Of Your Total Health Is ... Read More about What State Are You In Currently?
Limiting Beliefs Negatively Impact Your Potential
For an awfully long time I wondered why despite the fact that I valued health, I was not healthy. I mean, I am a physician who preached daily to my patients that they need to get healthy; yet, I was not healthy. Being Healthy Redefined Too many people make the mistake of believing and thinking ... Read More about Limiting Beliefs Negatively Impact Your Potential
