We have all been there, wanting a little more control in our lives. In fact, many of our health problems result from a lack discipline in our actions, also known as a lack of self-control. So immediately we see, that employing a little more self-control may pay huge dividends in our total health and ... Read More about The Total Health Benefits Of Self-Control
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The Battle Is Between Fear And Love
Learning to love may seem like such an easy thing to do; however, love’s very nature prevents many from fully embracing it. Love is not showy or demanding. Love patiently waits for one to fully embrace it. Those who want glitz and glamour, fall for the deception of fear believing that if it makes a ... Read More about The Battle Is Between Fear And Love
B.E.T.H. May Be The Cause Of Your Anxiety
At the root of anxiety is the emotion called fear. Taking it a step further, at the root of anxiety is a failure to embrace and trust love fully. Love quietly asks that you be still in the moment and accept the flow of life. Ups and downs are a part of the natural rhythm of life. Your Beliefs And ... Read More about B.E.T.H. May Be The Cause Of Your Anxiety
Everything Bad Comes From One State
Think about this for a minute, or perhaps twenty minutes; examine your story and notice the poor, bad, or unhealthy decisions, choices, or actions taken. Think back, “What state were you in?” My guess, more than likely you were in a state of fear, a place of fear that was either real or ... Read More about Everything Bad Comes From One State
How Much Truth Informs Your Conscience?
I will be the first to admit that sometimes I don’t want to know or hear the truth; however, at the end of the day, I know the truth is the only way to peace and total health. When You Lie To Yourself, You Injure Your Health The many ways people lie to themselves often boggles my mind. The ... Read More about How Much Truth Informs Your Conscience?