Addiction - PART 1 According to the American Society of Addiction Medicine: “addiction is a treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences.” What Makes Addiction So Complex Aside from ... Read More about From The Perspective Of A Sugar Addict
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Be Consistent With The Good To Improve Your Health
Everyone knows this; yet, it remains a struggle for many to be consistent with the healthy habits. WHY? The Little Things That Trip You Up You woke up this morning with the intention of “being healthy”. You start off well and you are feeling confident; however, one hour later you get on the ... Read More about Be Consistent With The Good To Improve Your Health
How Has Fear Prevented You From Living An Abundant Life?
Fear, a word that everyone knows well. As a child, you have probably experienced a fear of the dark. Or perhaps there is a fear of heights, or a fear of crowded places. Maybe you were afraid of the class bully. However, what most people do not realize is the hidden fear that keeps them trapped in ... Read More about How Has Fear Prevented You From Living An Abundant Life?
One Of The Hardest Things You Will Ever Do
How To Make Letting Go Easier Everyone tells you “let go and trust;” however, it is more than just letting go and trusting. When you examine the STORY you tell yourself daily, you begin to notice certain patterns. Digging deeper, you see how what we hold on to shapes our lives. What we hold on to ... Read More about One Of The Hardest Things You Will Ever Do
How To Get Motivated After A Long Layoff
First thing you should know is that most people seek to change something in their life because it is not making them happy. The second thing you should understand is that the desire to change becomes imperative when the discomfort of staying in the status quo far outweighs the discomfort associated ... Read More about How To Get Motivated After A Long Layoff