What You Should Do To Get Healthy Clean out the cupboards in your home. Remove all the highly processed foods you have hidden around your home, and make a commitment to start treating yourself with respect and love.Get clarity about your purpose and why this change is necessary for you to ... Read More about How To Get Totally Healthy
Blog
It Is Time To Face The Truth
Despite the fact that many people profess they want the truth, I am a firm believer that most of us are often not quite prepared to handle the truth. I wasn’t! It was humbling to realize that I was the cause of my own unhealthy condition. I had chosen each and every time to bury my feelings instead ... Read More about It Is Time To Face The Truth
What Should You Do If You Want To Get Healthy?
Most people automatically think getting healthy is losing weight. While that is true, physical health, that is not the only aspect of healthy. I introduce to you my philosophy of total health. Total health is a state of being in optimal health in mind, body, and soul and is achieved when you are in ... Read More about What Should You Do If You Want To Get Healthy?
Mastering The Art Of Acceptance
You can accept reality, or you can keep resisting, raise you stress level, and destroy your total health. I know, I resisted my reality for twenty-two years. A testament to the power of my will, some may say, I say “a testament to my pride”. Unconditional Love Allows You To ... Read More about Mastering The Art Of Acceptance
The Other Story Behind The Coronavirus Pandemic
The coronavirus pandemic is not simply causing a medical, physical problem for many people; it has caused a total health disturbance for everyone. This virus is not just attacking us physically, it has attacked us spiritually, emotionally, mentally, socially, and financially. In essence it has ... Read More about The Other Story Behind The Coronavirus Pandemic