WHAT CAUSES IT AND WHAT YOU CAN DO TO GET LOSING AGAIN Anyone who has ever tried to lose weight, knows what happens the first
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Do you ever find yourself stuck in traffic, thinking what the “he#$” and getting upset? You start beeping your horn and checking the time, or
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EXAMINE THE BELIEFS THAT CONTROL YOUR LIFE BELIEVE, choose a belief that is positive and touches you on a deep level. If you believe in
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HOW DO YOU DEFINE YOUR SELF-WORTH? When you are a child of emotional or physical abuse, that is a question you tend to run from.
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Use the B.R.E.A.T.H.E. acronym to regain clarity and make the healthier choice to stay totally healthy.
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