EXAMINE THE BELIEFS THAT CONTROL YOUR LIFE BELIEVE, choose a belief that is positive and touches you on a deep level. If you believe in God, two empowering beliefs are: you are child of God and you were created in the image of God. How can you waiver with such beliefs. It starts with belief my ... Read More about How To Be Empowered By Your Beliefs
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How To Define Your Worth With Confidence
HOW DO YOU DEFINE YOUR SELF-WORTH? When you are a child of emotional or physical abuse, that is a question you tend to run from. In fact, you will go to great lengths to avoid thinking about your worth. Those lengths may be excessive drinking, use of drugs, excessive shopping, gambling, ... Read More about How To Define Your Worth With Confidence
How To B.R.E.A.T.H.E. For Clarity & Improved Health
You have heard it before, take a breath, breathe. I don’t know about you, but I was always a tad frustrated that after taking a few breaths, I was still upset and went right ahead and made a poor decision. the story behind my acronyms So, how did I learn to B.R.E.A.T.H.E. for clarity ... Read More about How To B.R.E.A.T.H.E. For Clarity & Improved Health
10 Ways You Waste Time & Increase Your Stress
It is a sad reality that it took me so long to realize this and I hope that by sharing this, I may help you to save your precious time and minimize the level of stress in your life. I will give one caveat at this juncture before I continue: if you do not BELIEVE you will not achieve. To all ... Read More about 10 Ways You Waste Time & Increase Your Stress
S.C.A.L.E. Amazing Heights When You Change Your Perspective
Stop running, you cannot run fast enough to escape your mind, no one can. Confront the internal conflict that results from misalignment of your BEATs (beliefs, emotions, actions, and thoughts). Accept that you cannot change the past, but you can respond to the present with compassion. Love ... Read More about S.C.A.L.E. Amazing Heights When You Change Your Perspective
