I am a black person and racism does exist; however, the solution is not more anger and violence. It is understandable the pain, anxiety and
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thinking it’s too hard to improVE your health? Chronic diseases affect the quality of life of more than 50 % of the US population and
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You eat what tastes, looks, smells, and even feels good to you. So how can you connect your senses to healthy foods and make eating
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While there is no denying that genetics play a role in the development of some diseases; other factors such as your lifestyle and certain environmental
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Can fasting be the solution you have been searching for to finally end the struggle to lose weight? Fasting has been around for centuries, and
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