You eat what tastes, looks, smells, and even feels good to you. So how can you connect your senses to healthy foods and make eating them appealing? First, know what sense drives your food choices. make meals that smell appealing See below some examples of spices and vegetables that you ... Read More about How Your Senses Can Help You Eat Healthier
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Your Lifestyle Plays A Role In Developing Diseases
While there is no denying that genetics play a role in the development of some diseases; other factors such as your lifestyle and certain environmental factors can increase your risk of developing disease. change what you can-your lifestyle Thus, your goal should be on implementing some ... Read More about Your Lifestyle Plays A Role In Developing Diseases
8 Benefits Of Fasting
Can fasting be the solution you have been searching for to finally end the struggle to lose weight? Fasting has been around for centuries, and as early as the 5th century was used in the treatment of certain diseases. There are many benefits to fasting; however, consider all the pros and cons ... Read More about 8 Benefits Of Fasting
Your Paucity Mindset May Be Affecting Your Finances
Is your relationship with money affecting your finances? How do you regard and behave towards money? Do you think money is the root of all evil?Do you believe that you do not deserve to be financially successful?Do you always feel that no matter how hard you work you are constantly broke?Are you ... Read More about Your Paucity Mindset May Be Affecting Your Finances
Vaccination And Covid-19
When your body is exposed to a harmful foreign substance (an "antigen") such as a toxin, bacteria, or virus, it triggers our immune system to produce antibodies (a complex protein molecule that can neutralize the antigen directly or indirectly by binding to it and enhancing its destruction by other ... Read More about Vaccination And Covid-19