Why Achieving Your Goal May Leave You Feeling Blah
A game changer to accomplish your weight reduction goal or your living abundantly goal.
4 Blockers To Successfully Walking In The Spirit
What you WANT most in any given moment is what will motivate you to act.
How You Deal With Your Emotions Impacts Your Health
We are emotional beings; however, that does not mean we should be controlled by our emotions.
A Powerful Three Word Affirmation That Can Change Your Life
How will your life change now that you KNOW that you are enough and have always been and will always be enough?
Shifting Your Focus Is An Important Step In Your Weight Reduction Journey
Focus on BEING totally healthy in mind, body, and soul. Start with spiritual health first and the rest will follow.