I help MIDDLE-AGED Christian Women OVERCOME the OBSTACLE that’s keeping them trapped in DIS-EASE AND UNHAPPINESS so that they can step out of their comfort zone, LOSE WEIGHT IF NECESSSARY, AND live Abundantly!
Together we rebuild the foundation and reinforce your pillars to support your transformation in mind, body, and soul, which allows you to confidently reclaim your worth, stress less, and live fully engaged in each moment with joy.
LEARN MORE ABOUT
MY TOTAL HEALTH SERVICES
Our services are geared towards strengthening your spiritual foundation and improving the condition/health of your 4 pillars.
CONTINUE READING TO LEARN MORE ABOUT MY TOTAL HEALTH SERVICES
1.
LIFESTYLE COACHING
We offer lifestyle coaching packages to help busy middle-aged professional Christian women become totally healthy, so they feel confident to reclaim their self-worth and live abundantly. My approach for sustainable change is different because it is based on the premise that the only way to get totally healthy is by combining spiritual alignment and science. This is achieved with The C.O.N.F.I.D.E.N.T Approach, a wholistic integrative process that addresses the health of the mind, body, and soul.
2.
WEIGHT LOSS COACHING
If weight loss is your primary goal, we offer our GUIDED WHOLISTIC APPROACH for sustainable weight loss [individual or group packages available].
3.
CONSULTING
We can help you make the work environment more TOTAL HEALTH conscious. This not only benefits your employees, but it also improves your productivity and increases your profit.
Custom consulting packages are available to meet your needs.
Daily
Weekly
Monthly
4.
GUEST SPEAKING
I am also able to present about TOTAL HEALTH topics live or virtually. I focus primarily on making lifestyle changes and how this helps you to lose weight and improve your quality of life. PLEASE CONTACT ME DIRECTLY TO DISCUSS.
The Next Step
I'm looking forward to connecting with you!
Learn more about me and the unique approach that I use to help you become the best you possible—book your clarity gaining session today to take the next step on your TOTAL HEALTH journey.
New York, NY, USA
I'm located in New York City, but support clients worldwide!
Get in touch to learn more.
