I’M DR. SUSAN REGISFORD—

a deaconess, author, speaker, and wholistic wellness coach.

With my customized wellness plans and one-on-one coaching, I’m ready to support you on your journey to live a totally healthy and abundant life!

I’m Dr. Susan Regisford—

a faith-based, wholistic wellness coach, and consultant.

With my customized wellness plans and one-on-one coaching, I’m ready to support you on your journey to live a healthier, more balanced life!

THE FOUR

PILLARS OF HEALTH

When total health is achieved within your mind, body, and soul, it opens pathways for you to have a healthier lifestyle and live in a state of abundance.

 

CONTINUE READING TO DISCOVER MORE ABOUT THE FOUR PILLARS:

THE SPIRITUAL PILLAR

When every sign around you shouts “GIVE UP!”, there’s a force that propels you forward—your spiritual foundation, built on unshakable faith and love.

THE PSYCHOLOGICAL PILLAR

Renew your mind, and your body will naturally follow. You are the product of your beliefs and thoughts; therefore, change your beliefs and shift your focus to transform your life. 

THE PHYSICAL PILLAR

Enhance your well-being to unveil the best version of yourself. Kickstart your journey to a healthier life by shedding extra pounds and boosting your physical fitness.

THE FINANCIAL PILLAR

Though the best things in life are free, money pays the bills. Financial health is crucial to minimize stress and maintain your TOTAL HEALTH.

FREE YOGA CLASSES

Our partner, Debra Moises, offers complimentary virtual yoga classes.

Visit her website to view the full schedule and register for an upcoming class.

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THIS WEEK’S ARTICLE

FROM THE BLOG

If your journey is living abundantly, losing weight, or making sustainable lifestyle changes, I pray you will gain something of value from the weekly articles.

Unpacking Debt Repayment: Avalanche or Snowball Approach

In the quest for financial freedom, finding the right strategy to tackle debt can make a significant difference. Two popular methods are the snowball and avalanche approaches, each with unique advantages. The snowball method was popularized by personal finance expert...
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The Next Step

Let's Connect!

Discover if your journey is abundant and keeping you healthy —book your clarity gaining session today to take the next step on your TOTAL HEALTH journey.

New York, NY, USA

I'm located in New York City, but support clients worldwide!
Get in touch to learn more.

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