I’m Dr. Susan Regisford—
a faith-based, wholistic wellness coach, and consultant.
With my customized wellness plans and one-on-one coaching, I’m ready to support you on your journey to live a totally healthy and more balanced life!
I’m Dr. Susan Regisford—
a faith-based, wholistic wellness coach, and consultant.
With my customized wellness plans and one-on-one coaching, I’m ready to support you on your journey to live a healthier, more balanced life!
Free Yoga Classes
Our partner, Debra Moises, offers complimentary virtual yoga classes.
Visit her website to view the full schedule and register for an upcoming class.
THE FOUR
PILLARS OF HEALTH
I believe that our total health and quality of life is dependent on the health of our four pillars (spiritual, psychological, physical, and financial).
My unique approach in helping you achieve a better quality of life is based on these four pillars.
When total health is achieved within your mind, body, and soul, it opens pathways for you to have a healthier lifestyle and live in a state of abundance.
CONTINUE READING TO Discover more about the four pillars:
THE SPIRITUAL PILLAR
There must be something that keeps you going when all the evidence is screaming “GIVE UP!” That something is your spiritual foundation, which is comprised of your faith and love.
THE PSYCHOLOGICAL PILLAR
Heal your mind and your body will follow. You are what you believe and think; therefore, change your beliefs and thoughts by gaining a new perspective and shifting your focus.
THE PHYSICAL PILLAR
Improving your health is important in making you the best you possible. A good place to start the healthier lifestyle journey is by losing weight and getting physically fitter.
THE FINANCIAL PILLAR
While the best things in life are free, you need money to pay your bills; therefore, getting financially healthy is necessary to minimize the impact of stress on your TOTAL HEALTH.
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THIS WEEK’S ARTICLE
FROM THE BLOG
If your journey is living abundantly, losing weight, or making sustainable lifestyle changes, I pray you will gain something of value from the weekly articles.
The Next Step
I'm looking forward to connecting with you!
Learn more about me and the unique approach that I use to help you become the best you possible—book your clarity gaining session today to take the next step on your TOTAL HEALTH journey.
New York, NY, USA
I'm located in New York City, but support clients worldwide!
Get in touch to learn more.
